In a world increasingly defined by fast-paced routines and mounting responsibilities that cause chronic stress and, therefore, high cortisol levels, achieving zen through wellness practices can feel virtually impossible. This guide is here to show you that it's really not.
Changing pace through self-care doesn’t have to be daunting, it can instead be made quite simple. With the cultural zeitgeist shifting to focus on holistic well-being in a time when it's most needed, wellness products serve as vital resources for anyone seeking to enhance their physical, mental, and emotional health. The question, however: which products to choose?
From taking consumable supplements with amazing varied benefits to completely revitalizing your routine through therapeutic spa-inspired meditative practices, the right wellness practices can empower you to take a breather, boost your daily energy, and flow through life knowing you've got yourself covered.
This guide will introduce you to a carefully curated selection of the best wellness products to consider with helpful insights into their specific benefits and how to integrate them into your daily routine. Discover how these products can act as faithful allies in your pursuit of a more balanced life.
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It's best to start small by exploring supplements that promote good health before moving on to more complex practices. There's no shame in needing a little boost to get you feeling like your best self, and consumables from these brands will have you feeling like a well-oiled machine in no time!
Moon Juice is a wellness brand that creates best-selling flavored powder supplements that offer a variety of health enhancements and are easily incorporated into any daily routine. Our editors specifically approve of their Sleepy Magnesi-Om, which combines a microdose of plant-based melatonin with magnesium to help you fall asleep faster and enjoy a more peaceful night to leave you feeling refreshed come morning. It has zero sugar and tastes like delicious fresh cherry when dissolved in water, but other flavors are also available! PS — use the code "GAZETTEGAL20" for 20% off Magnesi-Om! Our team also suggests their Mini Dew, which supports hydration and mineralization to leave you feeling stronger and your skin looking more supple. It comes in three different flavors and is packed with nutrients and electrolytes that support brain function, making it a must-add to your daily regimen.
Ritual is a vitamin brand that offers natural and sustainably sourced capsule vitamins that can provide solutions to a wide range of concerns from healing your gut to helping combat wrinkles. The best part? You can get them either for one-time-purchase or by subscription, which means there's no need to worry about running out and needing to put a brand new order in just to refresh your medicine cabinet. Our team covets their Synbiotic+, which works to regulate the digestive system and relieve bloating. We also can't go without their daily Women’s Multivitamin 18+, which is a nightly essential in our routines since it promotes brain, bone, and blood health all in one.
HigherDose's Detox Drops with magnesium, chlorophyll and milk thistle is designed to support liver cleanse, draw out toxins, and boost your skin’s natural radiance. These drops are best used daily or before a work out so it can help you sweat out unwanted toxins. Its cacao mint flavor makes ingesting daily a real treat while helping you look and feel your absolute best!
These applicable products are sure to soften your tumultuous routine into one that won't feel like such an insurmountable task some mornings and nights, and should even be able to help you meditate.
This calming aromatherapy gel with a soothing peppermint and lavender scent is sure to relax and refresh your senses after a long workday, all while helping you smell great! It's also incredibly easy to add to your nightly regimen. Just click the bottom of the pen to pump out a pea-size amount and massage the product in circular motions into your temples, the back of the neck, behind your ears, wrists, or any other pressure points that need a little extra love. The peppermint oil cools the skin and the lavender soothes a chaotic mind, helping you to live in the moment.
Briogeo offers plenty of hair products our editors love to include in their weekly hair and scalp care regimens. The Charcoal + Tea Tree Cooling Hydration Scalp Mask offers a meditative experience that is sure to leave both your hair and mental space shining and squeaky clean. Mixed with Briogeo's Scalp Revival Stimulating Therapy Massager, this at-home cooling mask and massage will feel like an expensive night at the spa (without the added expense)!
Wrap up your freshly masked and rinsed hair post-shower or bath in a fluffy microfiber towel to continue reveling in your at-home spa experience that is sure to refresh your hair and mind. Our editors recommend the Act+Acre one to help you feel bathed in luxury and self-care.
Give those sore muscles a little extra love the next time you notice they're tense! Nakery Beauty's SkinRecovery Tension Relief Roll-On is an easy addition to your routine, and it's necessary if you hold a lot of muscle tension when you're stressed. Just roll it on over your tensed muscles before bed and it will deliver instant relief with its cooling steel ball and calming magnesium, lowering cortisol levels and relieving some of your physical stress.
